Most Effective Services For Relaxation

#1 - CryoFacial
#2 - Infrared Sauna
#3 - Red Light Facial
#4 - Cryotherapy

Learn More About Relaxation Services

Cryo Facial

Wipe away worries with a soothing CryoFacial experience that calms down your entire nervous system! Air at temperatures below -220 degrees F is gently blown onto the surface of the skin. This stimulus literally slows down how fast neurons can send information to one another, which makes the CryoFacial a fantastic tool to use when you feel stressed or overwhelmed.

infrared sauna

Relax and unwind in an infrared sauna that slowly permeates heat deep inside your body. This 45 minute experience transmits light energy into your cells to help fulfill a multitude of biochemical processes! The calming environment at 120 degrees F can also help lower stress levels, aid in deeper sleep, and benefit your mood!

Red Light facial

Create a sense of deep relaxation with red light exposure. Over the course of 30 minutes, the photoreceptors in your eyes absorb red light emitted by the panel. These receptors then transmit this information to the brain, which consequently slows down nervous system activity. This experience is great for those looking to give their brain a break from the abundance of thoughts cycling through their head.  


Experience deeper and more restful sleep through strong stimulation of the parasympathetic nervous system. While whole body cryotherapy naturally triggers a “flight or fight” response in the body, this will lead to a dramatic rise in parasympathetic nervous system activity 6 to 8 hours later. This is a key factor that influences how well you sleep at night. This means you can expect to feel completely rested and rejuvenated the day following a cryotherapy session! 

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