Reduce Chronic Inflammation With These Proven Strategies
Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to various health problems.
4 Reasons Why Cryotherapy Destroys The Classic Ice Bath
“A calorie is a calorie.” We’ve all heard that phrase before. Yet, we all know the truth is that there’s so much more to it. The point is… just because things like food can be collectively grouped together under the idea that they all provide energy doesn’t mean they are all equally nutritious or healthy. […]
7 Simple Ways To Add More Energy To Your Life
Do you feeling like you are consuming too much caffeine just to get by each day? Check out these 7 easy tips to add more energy to your life!
6 Easy Ways To Skyrocket The Strength Of Your Immune System
Feeling under the weather? Check out these helpful tips to boost your immune system and feel stronger than ever before!
Does Cryo T-Shock Actually Work?
Advocates of Cryo T-Shock say it kills fat cells. Is this true? Find out if these claims hold up with an analysis of the efficacy of Cryo T-Shock.
4 Common Mistakes That Prevent Weight Loss (And How To Fix Them)
Have you struggled with weight loss? Find out what is preventing you from achieving your dream and what to do to actually reach your goals.
4 Shocking Health Benefits Of The Infrared Sauna
There’s more to an infrared sauna than just pure relaxation. Check out these 4 shocking additional benefits of sitting in the hot box.
5 Surprising Benefits Of Whole Body Cryotherapy
Cryotherapy can help with more than just recovery and inflammation. Check out these 5 extra benefits that happen after every session!