4 Reasons Why Cryotherapy Destroys The Classic Ice Bath

“A calorie is a calorie.” We’ve all heard that phrase before. Yet, we all know the truth is that there’s so much more to it. The point is… just because things like food can be collectively grouped together under the idea that they all provide energy doesn’t mean they are all equally nutritious or healthy.  […]

Does Cryo T-Shock Actually Work?

cryo t-shock machine

Advocates of Cryo T-Shock say it kills fat cells. Is this true? Find out if these claims hold up with an analysis of the efficacy of Cryo T-Shock.